(Veterans Meditation and Yoga)
“I started attending the Meghan's Foundation Yoga classes at my Doylestown American Legion Post 210 several months ago looking for a way to get fit. My experience has been nothing short of terrific. The benefits I have gained in flexibility and the sense of balance and stress relief I’ve found, with the aid of the instructor Deb Greenspan, has been of great value to me and I plan to continue my yoga practice for the foreseeable future.”
Dave B
”I am a disabled veteran who suffers from PTSD, depression, anxiety and chronic pain. In an effort to find a positive alternative non-medicinal method to manage my chronic physical pain and emotional wellness, in 2016 I started attending yoga classes through Meghan’s Foundation. The instructors and classes have provided me a healthier way to handle daily stressors and improve mu overall health, well-being and even weight loss.”
Anonymous
“The Yoga Class here at The American Legion Post 210 in Doylestown, Pa. has been very helpful to me. It has increased my flexibility and reduced the pain and numbness that I had been living with daily. The class has also had a very beneficial effect at all times on the stress I've lived with. It is a very positive place to be. I always look forward to the class. Our Instructor Deborah Greenspan is wonderful. I don't know of anyone that could improve our class.”
“Thank you Meghan’s Foundation,”
John M